Nike Boyle • Complete Sports Conditioning

Nike Boyle • Complete Sports Conditioning

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Speed, Strength & Conditioning for Today’s Athlete

Complete Sports Training is the ultimate guide to sports performance training and athletic development.

Athletes Acceleration has brought in the leading experts in strength & conditioning for sport covering the foundations for improved athletic performance:

– Program Design – Robert dos Remedios

– Warm-Up and Mobility – Bobby Smith & Pat Livesey Jr.

– Speed and Agility – Lee Taft

– Power Development / Jump Training – Adam Feit

– Strength Training & Olympic Lifting – Wil Fleming

– Sports Conditioning – Mike Boyle

– Training Youth Athletes – Dave Gleason

– Training the Female Athlete – Dr. Sharon Wentworth

Complete Sports Training gives you the step-by-step system on how to design and implement a comprehensive strength & conditioning program for your athletes.